Beechmount Coaching provides coaching to executives, managers and teams to improve performance, manage stress, and strengthen leadership and people management skills. Improve communication, job satisfaction and conflict mediation in the business, not-for-profit or social enterprise sector, by using a coach.
 
 
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Stress & Pressure - Coaching for indivuals and teams

‘People are disturbed, not by things, but by the views which they take of them’
Epictetus

Stress management:

Did you know that each case of work-related stress, depression or anxiety related ill-health leads to the loss of an average of 30 working days a year?  (HSE research)

Solving issues relating to stress and pressure can be relatively straightforward for either an individual or a business organisation.

Beechmount offers effective coaching and training for individuals that will enable you to protect the strength of your business, and in turn your profitability.

Do you want to?

  • Identify what you are already doing that is helpful
  • Identify opportunities for change through a simple audit
  • Change negative self talk and unhelpful beliefs
  • Learn new ways of managing emotions
  • Improve communication skills
  • Identify and address bullying
  • Handle confrontation and anger
  • Develop the assertiveness to take your business ideas forward
  • Improve your work life balance
  • Create an action plan to reduce stress

 
Beechmount provides counselling, trauma therapy,
stress management and performance coaching in Norwich and Norfolk
Beechmount - serving people's greatness