Beechmount Coaching provides coaching to executives, managers and teams to improve performance, manage stress, and strengthen leadership and people management skills. Improve communication, job satisfaction and conflict mediation in the business, not-for-profit or social enterprise sector, by using a coach.
 
 
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Trauma Therapy

Post Traumatic Stress and PTSD:
Traumatic experiences happen to many of us.  The effects can be physical or psychological.  Sometimes the impact of a trauma can stay with us and stress our lives long after the event.  Change is possible.  Our specialist counselling can dramatically improve your health and well being.


Building a safe bridge between the past and the present

 





Are you affected by?

  • Flashbacks or disturbing images
  • Fear, anxiety and panic attacks
  • A need to avoid places or situations
  • Feeling constantly on alert
  • Sleep problems
  • Numbed emotions
  • Poor concentration
  • Guilt
  • Nightmares and distressing dreams
  

We can:

  • Help you manage strong, disturbing emotions
  • Heal the trauma using the specific psychotherapy methods advocated for Post-Traumatic Stress Disorder – including Eye Movement Desensitisation and Reprocessing (EMDR) and Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), both recommended by NICE
  • Focus on helping you move into your preferred future

 
Beechmount provides counselling, trauma therapy,
stress management and performance coaching in Norwich and Norfolk
Beechmount - serving people's greatness